3 Vegetarian/Vegan Superfoods that help you in gaining weight healthily (Part 1)
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3 Vegetarian/Vegan Superfoods that help you in gaining weight healthily (Part 1)

Can vegetarian/vegan foods help you in gaining weight? Read below to know which top 3 vegan foods can and how Lean, underweight, or malnourished individuals must put on weight to satisfy their physical needs and replenish part of their body’s stored energy. Contrary to popular belief, you can gain weight even on a vegetarian diet….

Yoga for Acidity

What is Acidity Acidity also known as Acid reflux is a condition in which the gastric glands produce excess acid. This acid moves up to the esophagus from the stomach and damages the esophageal lining causing a burning sensation. Symptoms of Acidity Feeling of Heaviness Pain in the Stomach Burning sensation in the stomach and…