Nadis

What are Nadis?

Nadi means flow, just the way in the grosser level electricity flows through cables, one wire carries negative force, one positive and one is neutral. Similarly in Hatha Yoga, Ida Nadi represents the negative force, the flow of consciousness while Pingala Nadi represents the positive force, the flow of vital energy.

Sushumna Nadi represents the neutral force, the flow of spiritual energy.

These three unite in the Ajna Chakra.