Surya Namaskar
Origin of Surya Namaskar Surya ( सूर्य ) means Sun and Namaskar ( नमस्कार ) is a greeting in the Bharatiya ( Indian ) tradition. Namaskar/Namaste means being aware of the Supreme Consciousness in the other, which in this case is the Sun Lord. The Sun is revered as Lord or a God ( Deva…